How To Set Up A Power Rack For Bench Press

bells of steel Combo Squat - Bench Press

Combo Squat Rack / Bench Press three.1

A competition-style philharmonic bench press rack and squat rack in one. Order the whole combo rack, or just the bench, or just the stands.

$229.95 – $1,150.00

FREE SHIPPING

TRUSTED SINCE 2010

EXCELLENT WARRANTY

FREE SHIPPING

TRUSTED SINCE 2010

EXCELLENT WARRANTY

A meticulously designed spread-out competition grade Combination Squat Rack/Bench Press Rack.

For the three.one version you are at present able to order the total combo rack, or just the stands or simply the bench.

Designed by Mike Armstrong, multi-decade powerlifting veteran and secretary of the Canadian Powerlifting Union. Meets IPF legal dimensions. The StrongArm Combo Rack!

Our popular heavy duty bench has been modified to include an easily removable demote and so that you can now do squats with it also, but like on the (much) more expensive ER rack that we sell, and Eleiko racks seen in IPF World meets.

A meticulously designed all-inclusive competition grade bench press rack and squat rack.

Like to lift heavy? Of course yous exercise. This is the combo rack you need, the combo rack that can handle any weight, and go along you rubber. With ring pegs, adjustable safety catchers, adjustable bar tiptop and a lookout platform. Meets IPF legal dimensions.

Here's some reason's why y'all should have this combo squat rack and bench in your gym:

Aligning Levers: Everyone is different, body size, arm length, paw positions all vary. The chances of 2 lifters working out together needing the bar at exactly the aforementioned height is remote. Now you can adjust it in seconds, without needing to lift the weight directly, let a lever handle practice the hard office.
Simulate the Contest feel: Simulate the feel of meet twenty-four hour period with a squat rack and bench that feels the same every bit the ER or Eleiko that you will use in the contest. All the proper dimensions as a contest rack.
Relieve Space: Infinite is e'er at a premium in home gyms, even in most commercial gyms. Similar to a cage rack, ane rack that allows you to squat and bench in the same space is a good thing.
Band pegs: Band resistance has become an accented essential when grooming the big three and many squat racks have been designed to accommodate this manner of training. Trouble is nearly bench press designs are stuck in the stone historic period. Our bench press rack has ii adjustable pegs on each side allowing y'all to adhere bands to create a variable tension.
Nylon Rollers: To protect that expensive new bar you are using. Don't have a bar all the same? Endeavor ane of ours.
It has a powerful design: The bench handles up to i,000lbs, enough to accommodate even the top lifters in the world. The adaptable condom catches and spotter platform ensures the condom of the user. It as well meets IPF contest specs, which ways you'll be ready for your meet.(meant for employ while benching only, always apply spotters for squatting)
Safeties: Customers for our ER make racks often inquire if they can utilize the safe confined for squatting. This is NOT recommended, the rack WILL flip over towards you lot if a heavy weight rolls to the out stop of the safeties. The StrongArm squat rack and bench press rack has Ii solutions to this:
– The base of the rack has holes to allow it to be bolted to the floor.
– The plate storage pins at the front end can be loaded up as counter-rest. Both methods volition prevent rollover but we recommend bolting information technology downwardly if possible.

"How is it dissimilar than an bodily ER/Eleiko/Bull rack?"

We get this question a lot. The StrongArm Philharmonic rack is non meant to be a copy of those great products, the steel is non as heavy, the construction is not as "craftsman" precise, and does not (withal) modify to the "IN" position. Just we stand backside this product completely, and for 99% of those that buy one, you volition non regret the conclusion. But don't buy information technology expecting something identical to a product that costs 4 or 5 times the price.

Specs

Judge/tubing/ End	3×3″ 2mm powder coated
Total width	1225mm / 48.23 in
Pad Thickness	70 mm / 2.76 in
Pad Width	300 mm / xi.81 in
Total Length	1600 mm / 62.99 in
Adjustable Height	900 – i,250mm / 35.4 – 49.21 inches
Weight Capacity	Bench - 500lbs squat 880lbs
Weight	75kg / 165lbs
Tubing	80 mm / three.15 in
Height to superlative of pad	42cm/16.5 inches (IPF spec is 42-45 cm)

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FedEx was slow in their delivery merely when it finally arrived everything was in good shape. Assembly was easy and the components are top notch. Those jack arms can be stored direct up which saves room. Excellent product, well designed and thought out.

My Fitness Goal Is: General Strength and fitness

Based off of other reviews that were given about the combo rack, I had lower expectations. This rack surpassed all my expectations!! Information technology's a damn good fix and it gets beat up in my dwelling gym

Product Status: Perfect
Bells of Steel Products Endemic: Combo rack
My Fitness Goal Is: Attain 2000lb total for SBD

Absolutely swell combo rack for my basement. I'd consider these in my gym too. The only complaints I have are moving the bench in and out with the spotter deck attached is difficult it'south merely awkward. I railroad train lone so I removed the deck. The only other result I accept is the rollers shed white dust from the knurling on my bars tearing them up. I'll fab upwards some metal rollers at some point. Other than that this affair has done me well since I bought information technology and it feels similar information technology will concluding a lifetime.

Product Status: Perfect
Bells of Steel Products Owned: Combo Rack
My Fitness Goal Is: Getting improve at picking upward things

Best combo rack for home gym owners. Not as well built every bit a Rogue or ER rack, but at ~$thousand vs ~$3300 for Rogue of ~$4000 for ER, it's a worthwhile trade off for those who don't want to vanquish out 3-four thou but for a rack. The Strongarm combo rack has 90% the functionality of a full price combo rack at 25-30% of the price. The merely features that are missing that might be important for others are the ability to put the stands "in" at an bending for larger athletes, and non having a tube of steel at each pigsty to guide the pin, which makes information technology easier to alter the heights of the j cups easier for meets. Those aren't too of import for virtually home gyms considering the heights of the j cups aren't changed as much in a home gym, just can be a problem for meet organizers. Besides that, the bench j cups shake likewise much for my liking, I know information technology's gonna hold, merely re-racking and so having the bar/j cups shake makes me a trivial nervous. One modification I'd recommend making is to not utilise the watch deck unless yous train exclusively with a sentry when benching. Information technology makes removing and putting the bench back a lot easier.

My Fettle Goal Is: powerlifting
Bells of Steel Products Owned: power bar, combo rack
Product Condition: Perfect

Kaevon and the BoS crew were very helpful in ensuring I got the production I purchased. In that location were some minor issues with regards to pieces missing or being broken. But they were all sent to me free of accuse after I emailed the support desk-bound.